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kittysuth
Journal
13 Oct 13
kittysuth's Journal, 13 October 2013
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Weigh In record (no journal entry) for 13 October 2013
263.8 lb
Lost so far:
18.2 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 13 October 2013:
1005 kcal
Fat: 42.25g | Prot: 29.50g | Carb: 122.00g.
Breakfast:
Naked Juice Boosted 100% Juice Smoothie - Green Machine, Blue Diamond Almond Nut-thins - Hint of Salt.
Lunch:
Minh Pork & Vegetable Egg Roll, Glutenfreeda Beef and Potato Burrito.
more...
4335 kcal
Activities & Exercise:
Standing - 11 hours, Resting - 8 hours, Sleeping - 5 hours.
more...
steady weight
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