Weigh In record (no journal entry) for 13 October 2013
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204.1 lb
Lost so far: 24.0 lb.
Still to go: 34.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 13 October 2013:
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3743 kcal
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Fat: 104.97g | Prot: 149.71g | Carb: 544.65g.
Breakfast: Alnatura Weizenkleie, champ , hafer, leinsamen, milch, K-Classic Pflaumenmus Fein Gewürzt, Stauffenberg Rosinenstuten, harry sandwich, lätta. Lunch: harry sandwich, lätta, aprikosenkonfitüre, Rokoma Pflaumenmus, Stauffenberg Rosinenstuten. Dinner: Juwel Minutenschnitzel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Snacks/Other: Rapsöl, Lätta Halbfettmargarine, Harry Balance Activ Sandwich, Tamara Sauerkirsch Konfitüre Extra, Stauffenberg Rosinenstuten, Borggreve Gewürz-Spekulatius. more...
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2523 kcal
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Activities & Exercise:
rad g1 - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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losing 0.4 lb a week
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