merve.canoz's Journal, 07 January 2021

Weigh In record (no journal entry) for 07 January 2021
128.5 lb Lost so far: 3.7 lb.    Still to go: 7.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 January 2021:
660 kcal Fat: 37.64g | Prot: 27.13g | Carb: 53.84g.   Breakfast: Burger King Whopper. more...
losing 1.2 lb a week

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