chiblau's Journal, 06 January 2021

Weigh In record (no journal entry) for 06 January 2021
127.2 lb Lost so far: 27.1 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 January 2021:
1318 kcal Fat: 73.46g | Prot: 76.85g | Carb: 80.56g.   Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: IFA Eliges Patatas Paja, Bacalao. Snacks/Other: El Caserío Lonchas de Queso, La Selva Bacon, Huevo. more...
steady weight

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