Weigh In record (no journal entry) for 02 January 2021
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151.0 lb
Lost so far: 9.7 lb.
Still to go: 151.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2021:
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182 kcal
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Fat: 8.64g | Prot: 3.70g | Carb: 21.80g.
Breakfast: Aviação Manteiga com Sal, Pão Francês sem Miolo. more...
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losing 0.5 lb a week
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anaaa@'s weight history
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