Weigh In record (no journal entry) for 02 January 2021
|
119.7 lb
Lost so far: 18.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2021:
|
1510 kcal
|
Fat: 55.47g | Prot: 85.14g | Carb: 160.59g.
Breakfast: Pasticceria del Centro Panettone senza canditi. Lunch: Coop Riso Carnaroli, Grana Padano Grana Padano, Latte (Latte Intero). Dinner: Pema Pane Proteico , Cavolini gratinati, Despar Cuori di Filetto di Salmone Selvaggio Dell'alaska Surgelati. Snacks/Other: Sevenhills Raw Cacao Nibs, Oro Saiwa Biscotti, Fage Total 0%. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Annina1978's weight history
|