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Buon anno a tutti!!!! 🎊🎊🎊🎊🎊🎊
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140.0 lb
Lost so far: 12.6 lb.
Still to go: 140.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2021:
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1647 kcal
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Fat: 52.05g | Prot: 78.39g | Carb: 208.57g.
Breakfast: Granarolo Latte senza Lattosio senza Grassi, Bauli Il Panettone Cioccolato, Bauli Pandoro. Lunch: Land Pathos Yogurt Colato Greco Bianco 0% (150g). Dinner: Coop Pomodori Secchi Sott'olio, Manzoni Sugo al Ragù di Carne , Petto di Pollo, Carne, Polenta al Forno o Bollita. Snacks/Other: Socado Come Mi Vuoi, Tre Mulini Fette Biscottate Integrali (7,3g). more...
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gaining 4.6 lb a week
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