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kittysuth
Journal
06 Oct 13
kittysuth's Journal, 06 October 2013
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Weigh In record (no journal entry) for 06 October 2013
263.8 lb
Lost so far:
18.2 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 October 2013:
2211 kcal
Fat: 140.21g | Prot: 58.69g | Carb: 189.37g.
Lunch:
Dole Perfect Harvest Salad Kit, Kerrygold Blarney Castle Cheese.
Dinner:
Tostitos Scoops! 100% White Corn Tortilla Chips, Cod, Flour Tortilla, Avocados, Red Tomatoes, Dole Classic Cole Slaw Mix.
Snacks/Other:
Kerrygold Blarney Castle Cheese, Ruffles Original Potato Chips.
more...
2915 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 3.3 lb a week
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