senaarx's Journal, 22 December 2020

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Weigh In record (no journal entry) for 22 December 2020

127.9 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 December 2020:

2059 kcal

Fat: 97.21g | Prot: 56.68g | Carb: 256.35g. Breakfast: Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç. Lunch: Yoğurtlu Bulgur Köftesi. Dinner: Ekmek, Patates Kızartması. Snacks/Other: Ülker Sütlü Çikolata, Antep Fıstığı, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kuru İncir, Muz. more...

1401 kcal

Activities & Exercise: Resting - 14 hours, Sleeping - 10 hours. more...

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senaarx's Journal, 22 December 2020

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