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senaarx
Journal
22 Dec 20
senaarx's Journal, 22 December 2020
senaarx's Profile
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Weigh In record (no journal entry) for 22 December 2020
127.9 lb
Lost so far:
0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 December 2020:
2059 kcal
Fat: 97.21g | Prot: 56.68g | Carb: 256.35g.
Breakfast:
Ta!Da! Beyaz Peynirli Domatesli Klasik Sandviç.
Lunch:
Yoğurtlu Bulgur Köftesi.
Dinner:
Ekmek, Patates Kızartması.
Snacks/Other:
Ülker Sütlü Çikolata, Antep Fıstığı, Kuru Kavrulmuş Badem (Tuz İlave Edilmiş), Kuru İncir, Muz.
more...
1401 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
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