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wünsche einen schönen Sonntag😊
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235.9 lb
Lost so far: 99.2 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2020:
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617 kcal
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Fat: 12.65g | Prot: 98.65g | Carb: 25.39g.
Breakfast: Edeka Serrano Schinken, Aldi Eiweißbrot (35g). Lunch: Aldi Fruchtjoghurt 0,1% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Aldi Snack Paprika, Zwiebeln, Aldi Cashewkerne, Leicht und Fit Schinkenwürfel , Loose Quäse. more...
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steady weight
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 Comments
Danke, dito Rest-Sonntag!🍀🌺🙋♀️
27 Dec 20 by member: firam152
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