Weigh In record (no journal entry) for 26 December 2020
|
354.5 lb
Lost so far: 4.5 lb.
Still to go: 204.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 December 2020:
|
2333 kcal
|
Fat: 116.89g | Prot: 68.62g | Carb: 250.90g.
Breakfast: Subway Chocolate Chunk Cookie, Subway 6" Tuna. Lunch: Sugardale Boneless Ham Slices, Happy Harvest Yams Cut Sweet Potatoes in Syrup, French's Green Bean Casserole. Dinner: Great Value Shredded Colby & Monterey Jack Cheese, Bear Creek Cheddar Potato Soup Mix. Snacks/Other: Ritz Fresh Stacks, Bumble Bee Smoked Trout, Gardetto's Original Recipe Snack Mix, Lindt Lindor Truffle Balls, Cheetos Cheetos Puffs, Skinny Pop Popcorn (14g). more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LexxyRR84's weight history
|