Weigh In record (no journal entry) for 23 December 2020
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176.0 lb
Lost so far: 34.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 December 2020:
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1277 kcal
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Fat: 54.94g | Prot: 60.16g | Carb: 136.86g.
Breakfast: Trader Joe's Hass Avocado, Egg, L'oven Fresh Bagel Skinnys. Lunch: Dunkin' Donuts Croissant Donut. Dinner: Olive Oil, Fusia Teriyaki Sesame Wok Sauce, Birds Eye Pepper Stir Fry, Gulf Shrimp Raw Peeled & Deveined Shrimp, Season's Choice Steamed Broccoli Florets. Snacks/Other: Earth Grown Vegan Mozzarella Style Shreds, Cooked Spaghetti Squash, PopCorners Kettle Corn. more...
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gaining 3.5 lb a week
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 Comments
Merry Christmas, blondie!!! I hope you have having a good holiday! ⛄🎄❄️🌹
24 Dec 20 by member: melissatwa
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Merry Christmas 🎁🎄 If at all possible please spend time with your loved ones!!!
24 Dec 20 by member: Lowkeylife
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