Weigh In record (no journal entry) for 06 January 2011
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158.0 lb
Lost so far: 2.2 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2011:
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720 kcal
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Fat: 29.00g | Prot: 33.50g | Carb: 94.00g.
Breakfast: peaches and cream oatmeal. Lunch: shoprite fruit cocktail , Chili (Small). Snacks/Other: weight watchers coconut milk chocolate. more...
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gaining 0.4 lb a week
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ammerahg's weight history
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