Weigh In record (no journal entry) for 20 December 2020
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121.4 lb
Lost so far: 15.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2020:
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1572 kcal
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Fat: 62.35g | Prot: 41.50g | Carb: 207.20g.
Lunch: Shin-Sen-Gumi Hakata Chashu Pork Ramen. Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Whole Foods Market Brown Butter Chocolate Chunk Cookie. more...
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gaining 5.6 lb a week
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