Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Ппролмиоииоо
Journal
17 Dec 20
Ппролмиоииоо's Journal, 17 December 2020
Ппролмиоииоо's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2020
107.8 lb
Lost so far:
2.4 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 December 2020:
1346 kcal
Fat: 55.64g | Prot: 31.47g | Carb: 180.05g.
Breakfast:
Оладьи, Махеевъ Джем Персик-Манго, Ополье Сметана 15%.
Lunch:
Сосиски Молочные, Квашеная Капуста, Картофельное Пюре.
more...
1476 kcal
Activities & Exercise:
Vacuuming - 1 hour and 40 minutes, Walking (slow) - 2/mph - 2 hours and 13 minutes, Resting - 12 hours and 7 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Ппролмиоииоо's weight history
view complete history