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51.8%
パン、
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188.3 lb
Lost so far: 0 lb.
Still to go: 56.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2020:
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1201 kcal
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Fat: 23.68g | Prot: 58.70g | Carb: 187.28g.
Breakfast: 食パン. Lunch: 惣菜パン. Dinner: セブンプレミアム ごはん, 鶏鍋. more...
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gaining 13.9 lb a week
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