ちゃこり's Journal, 16 December 2020

48.6%
豚汁、
186.3 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 December 2020:
1373 kcal Fat: 57.23g | Prot: 59.02g | Carb: 126.61g.   Breakfast: 豚汁. Lunch: 焼きうどん. Dinner: ビール, ピーマンの肉詰め. Snacks/Other: セブンイレブン メープル&マーガリンもちふわパンケーキ. more...
losing 13.9 lb a week

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