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Mmmandy
Journal
29 Sep 13
Mmmandy's Journal, 29 September 2013
Mmmandy's Profile
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Weigh In record (no journal entry) for 29 September 2013
131.0 lb
Lost so far:
30.0 lb
.
Still to go:
6.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 29 September 2013:
1033 kcal
Fat: 74.20g | Prot: 67.33g | Carb: 26.04g.
Breakfast:
Shamrock Farms Original Cottage Cheese, Strawberries, Raw Walnut Butter, Mexican Blend Cheese, Kroger Heavy Whipping Cream, Egg.
Lunch:
Celery, Artisana Raw Walnut Butter.
Dinner:
Skinless Chicken Breast, Avocados.
more...
1967 kcal
Activities & Exercise:
Hiking - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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