Weigh In record (no journal entry) for 15 December 2020
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151.7 lb
Lost so far: 9.0 lb.
Still to go: 151.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 December 2020:
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915 kcal
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Fat: 24.98g | Prot: 68.24g | Carb: 107.63g.
Breakfast: Melão Amarelo, Melancia. Lunch: Alface, Clara de Ovo Cozida. Dinner: Pão de Leite, Friboi Patinho Moido Cozido, Batata Inglesa Cozida, Tomates. Snacks/Other: Parlak Queijo Mussarela, Clara de Ovo, Catupiry Requeijão Cremoso Light, Bacon (Curado, Frito, Cozido), Da Terrinha Goma Pronta para Tapioca, Ovo. more...
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losing 17.0 lb a week
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anaaa@'s weight history
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