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AngieBarnette
Journal
25 Sep 13
AngieBarnette's Journal, 25 September 2013
AngieBarnette's Profile
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Weigh In record (no journal entry) for 25 September 2013
274.0 lb
Lost so far:
8.0 lb
.
Still to go:
17.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 25 September 2013:
1342 kcal
Fat: 43.99g | Prot: 49.71g | Carb: 197.44g.
Breakfast:
Apples, Columbia Gorge Pure Pressed Just Greens Vegetable Juice.
Lunch:
Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Cooked Dry or Black, Brown or Bayo Beans.
Dinner:
Corn, Puerto Rican Style Rice with Chicken (Arroz Con Pollo).
Snacks/Other:
Air Popped Popcorn.
more...
3797 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Sitting - 5 hours, Standing - 3 hours, Resting - 6 hours, Sleeping - 9 hours.
more...
losing 7.0 lb a week
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