Weigh In record (no journal entry) for 07 December 2020
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223.1 lb
Lost so far: 41.9 lb.
Still to go: 51.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2020:
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785 kcal
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Fat: 54.64g | Prot: 54.05g | Carb: 10.60g.
Breakfast: Café. Lunch: NaturGreen Lino Dorado, Harina de Coco, Serrano Jamón Serrano, Queso Cheddar, Huevo Revuelto. more...
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losing 2.3 lb a week
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elsebritt's weight history
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