Weigh In record (no journal entry) for 06 December 2020
|
146.6 lb
Lost so far: 42.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2020:
|
153 kcal
|
Fat: 0.55g | Prot: 2.39g | Carb: 38.46g.
Breakfast: Papayas. more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Raffaelhn's weight history
|