Weigh In record (no journal entry) for 06 December 2020
|
135.1 lb
Lost so far: 0 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2020:
|
260 kcal
|
Fat: 2.79g | Prot: 8.46g | Carb: 52.91g.
Breakfast: Активиа Натуральный Биойогурт с Черникой и 5 Злаками 2,1%, Магнит Банан. Lunch: Fitness Хлебцы Цельнозерновые Ржано-Овсяные, Красная Икра Икра Лососевая Зернистая , Картофель Отварной. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
верочка1996's weight history
|