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Had a good day, ate good, exercised and avoided temptation. Day 1 was a success.
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170.4 lb
Lost so far: 0 lb.
Still to go: 40.4 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 January 2011:
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150 kcal
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Fat: 1.60g | Prot: 7.84g | Carb: 27.89g.
Breakfast: Strawberry, Almond Milk, Special K. more...
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