Weigh In record (no journal entry) for 02 December 2020
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125.2 lb
Lost so far: 0 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 December 2020:
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1723 kcal
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Fat: 70.14g | Prot: 126.04g | Carb: 143.89g.
Breakfast: Deluxe Crema al Pinolo, Foodspring Whey Protein Cioccolato , Bellarom Cacao Amaro in Polvere, Milbona Skyr Fragola, Alpro Barista Soya, Aia Albume, Adez Meravigliosa Mandorla, Sarchio Fiocchi di Avena. Lunch: Alpro Barista Soya, Nano Supps Protein Pancake Caramel, Brunori Piadina Integrale Bio, Aia Aequilibrium Petto di Tacchino al Forno. Dinner: Sperlari Zanzibar , Il Viaggiator Goloso Prosciutto Di Parma , Melinda Mela, Centrale del Latte di Brescia Yogurt Magro, Scotti Riso Basmati, Sasso Olio d'oliva, Deluxe Shrimp . Snacks/Other: Pear, Igor Gorgonzola Dolce. more...
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gaining 0.0 lb a week
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