Weigh In record (no journal entry) for 01 December 2020
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152.1 lb
Lost so far: 8.6 lb.
Still to go: 152.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 December 2020:
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1037 kcal
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Fat: 34.23g | Prot: 42.86g | Carb: 145.92g.
Breakfast: Abacaxi. Lunch: Panqueca de Carne Moída, Purê de Batata, Alface, Gomes da Costa Atum Em Pedaços Ao Natural. Snacks/Other: Pão de Leite, Torcida Bacon. more...
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losing 0.4 lb a week
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anaaa@'s weight history
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