Weigh In record (no journal entry) for 29 November 2020
|
126.8 lb
Lost so far: 32.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 November 2020:
|
1555 kcal
|
Fat: 56.90g | Prot: 62.83g | Carb: 200.12g.
Breakfast: Melograno, Nocciole, Carrefour Miele Millefiori, Milbona Yogurt Greco, Caffè Zuccherato, Fiocchi d'Avena. Lunch: Torta di Zucca, Zerbinati Flan'z Zucca e Curcuma. Dinner: Fiorentini Gallette di Mais al Cioccolato Fondente, Torta di Zucca. Snacks/Other: Cappuccino, Milbona Dessert Proteico al Cioccolato. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
marì82's weight history
|