Weigh In record (no journal entry) for 28 November 2020
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107.6 lb
Lost so far: 2.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 November 2020:
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188 kcal
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Fat: 4.07g | Prot: 4.84g | Carb: 37.29g.
Breakfast: 토마토, 아메리카노. Lunch: 사과, 플랫 화이트. Dinner: 사과. more...
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losing 18.5 lb a week
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cherrydi83's weight history
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