Weigh In record (no journal entry) for 27 November 2020
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128.6 lb
Lost so far: 11.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 November 2020:
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1938 kcal
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Fat: 67.66g | Prot: 44.03g | Carb: 294.10g.
Breakfast: Rold Gold Classic Style Pretzel Sticks, Cheetos Simply Cheetos Crunchy White Cheddar, Little Caesars Large Stuffed Crust Pepperoni. Lunch: Tropical Smoothie Cafe Island Green. Dinner: Cheetos Baked Cheetos (Package). Snacks/Other: Skittles Original (Fun Size), Tropical Smoothie Cafe Hummus Veggie Wrap. more...
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losing 16.8 lb a week
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eathomas's weight history
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