foodisevil's Journal, 03 January 2011

Okay I have to get back on the ball. Even though I havent been recording my weight on here, I have been watching it sky rocket. :(
I have packed my lunch, made sure I have enough of my food for the week and will start taking off the pounds effective immediatly!!!!

266.0 lb Lost so far: 64.0 lb.    Still to go: 67.0 lb.    Diet followed poorly.

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1345 kcal

Fat: 55.27g | Prot: 87.67g | Carb: 122.87g.   Lunch: Kosher Dill Pickles,  pizza hut. Dinner: chicken breast. Snacks/Other: cranberry nut bread, sugar free coffeemate, splenda, coffee, my water. more...

4060 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Sleeping - 8 hours, Resting - 2 hours and 30 minutes, Driving - 1 hour, Desk Work - 12 hours. more...