Weigh In record (no journal entry) for 25 November 2020
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112.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1535 kcal
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Fat: 30.13g | Prot: 96.60g | Carb: 210.07g.
Breakfast: Muffin zucca e gocce di cioccolato 🎃 🍫, Paneangeli Gocce di Cioccolato, BPR Burro di Arachidi Smooth. Lunch: Garofalo Fusilli Bucati Corti, Clementine, Basilico, Aglio, Mutti Passata di Pomodoro. Dinner: Ponti Glassa di Aceto Balsamico, Susine, Mulino Bianco Pan Bauletto 8 Cereali e Soia, Conad Spinaci in Cubetti, Valsoia Burger Vegetali Spinaci Gustosino e Quinoa. Snacks/Other: Scotti Gallette di Riso , Conad Bresaola della Valtellina I.g.P., Mirtilli, Cannella, Fage Yogurt Greco Total 0%. more...
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gaining 1.0 lb a week
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