Elizabeth_hixson's Journal, 17 September 2013

271.0 lb Lost so far: 4.0 lb.    Still to go: 102.0 lb.    Diet followed reasonably well.

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672 kcal

Fat: 14.20g | Prot: 47.77g | Carb: 103.70g.   Breakfast: fast release shake. Lunch: hearty mexican chicken soup, hearty mexican chicken soup. Dinner: General Mills Honey Nut Cheerios (General Mills). Snacks/Other: Dill Cucumber Pickles . more...

3349 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 30 minutes, Dance (slow step) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...