Weigh In record (no journal entry) for 25 February 2009
|
158.7 lb
Lost so far: 8.8 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2009:
|
752 kcal
|
Fat: 40.82g | Prot: 38.72g | Carb: 60.06g.
Breakfast: milk, Gouda Cheese, salame, bread, coffee. Snacks/Other: boiled egg, apple, flaxseed. more...
|
gaining 1.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sale73's weight history
|