7am
|
137.6 lb
Lost so far: 11.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 January 2011:
|
1636 kcal
|
Fat: 62.46g | Prot: 66.55g | Carb: 191.70g.
Breakfast: New York Bagel Boys Soft Cinnamon Raisin, Original Powder Creamer, Coffee (Brewed From Grounds). Lunch: Singapore Street Noodles. Dinner: #5 Vito. Snacks/Other: frito lay ranch chips. more...
|
losing 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SATrep's weight history
|