Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MMDuff10
Journal
15 Sep 13
MMDuff10's Journal, 15 September 2013
MMDuff10's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 September 2013
146.4 lb
Lost so far:
44.6 lb
.
Still to go:
7.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2013:
2402 kcal
Fat: 134.00g | Prot: 100.00g | Carb: 203.50g.
Breakfast:
Hardee's Low Carb Breakfast Bowl, Nestle Coffee-mate Sugar Free Italian Sweet Cream, Splenda No Calorie Sweetener.
Lunch:
Pizza Hut 14" Large Pepperoni Hand-Tossed Style Pizza.
Snacks/Other:
Starbucks Red Velvet Cupcake.
more...
1722 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MMDuff10's weight history
view complete history