Weigh In record (no journal entry) for 19 November 2020
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129.9 lb
Lost so far: 24.5 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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520 kcal
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Fat: 20.83g | Prot: 44.56g | Carb: 33.22g.
Breakfast: Zumo de Mango y Melocotón, Cereales con Stevia, Queso Fresco Batido 0%. Lunch: DIA Coliflor, Huevo. more...
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gaining 4.6 lb a week
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chiblau's weight history
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