|
Aaargh!!!! What’s going on here? It’s only a small gain but so frustrating!😞
Happy Saturday FSF
|
234.6 lb
Lost so far: 27.4 lb.
Still to go: 79.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 November 2020:
|
664 kcal
|
Fat: 33.35g | Prot: 34.76g | Carb: 54.75g.
Breakfast: Jasmine Rice (Cooked), Cream biscuits, Canned Salmon, Scrambled Egg (Whole, Cooked) . more...
|
gaining 0.2 lb a week
|
 Comments
It's actually not bad only 2 ozs in 7 days that's very good
15 Nov 20 by member: jenny3781
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
s_rene_d's weight history
|