Weigh In record (no journal entry) for 14 November 2020
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136.2 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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138 kcal
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Fat: 5.70g | Prot: 4.61g | Carb: 17.06g.
Breakfast: Гудвилл Хлопья Овсяные, Сметанин Сливки 10% Питьевые. more...
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steady weight
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