Weigh In record (no journal entry) for 12 November 2020
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125.4 lb
Lost so far: 11.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1291 kcal
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Fat: 60.62g | Prot: 52.36g | Carb: 139.82g.
Lunch: New York Hand Tied Garlic Knots, Trader Joe's Fettuccine Alfredo with Grilled Chicken . Dinner: Raising Cane's Cane's Sauce, Raising Cane's Texas Toast, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Snacks/Other: Milk (Nonfat), Magic Spoon Apple Cinnamon Grain-Free Cereal, Lay's Classic Potato Chips (28.3g), Strawberries , Blueberries , Green Giant Fresh Baby Cut Carrots, Heluva Good French Onion Sour Cream Dip, Blue Bunny Champ! Mini Swirls Chocolate. more...
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gaining 1.4 lb a week
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