Weigh In record (no journal entry) for 12 November 2020
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119.9 lb
Lost so far: 45.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 November 2020:
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1444 kcal
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Fat: 66.40g | Prot: 112.35g | Carb: 110.22g.
Breakfast: Домик в деревне Молоко 1,5%, Магнит Хурма, Хачапури ПП. Lunch: Банан, Maxler Vegan Protein. Dinner: Шоколадница Цезарь с Курицей, Шоколадница Бифштекс из Говядины с Овощами Гриль. more...
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losing 0.3 lb a week
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