Weigh In record (no journal entry) for 10 September 2013
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219.0 lb
Lost so far: 11.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2013:
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415 kcal
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Fat: 8.39g | Prot: 24.29g | Carb: 64.95g.
Breakfast: Burrito Kitchend Chicken Fajita Burrito. Snacks/Other: Bananas. more...
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losing 23.8 lb a week
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