Weigh In record (no journal entry) for 11 November 2020
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112.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 November 2020:
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1797 kcal
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Fat: 34.82g | Prot: 99.89g | Carb: 239.21g.
Breakfast: Alpro Latte di Cocco, Kellogg's Crusca. Lunch: Garofalo Fusilli Bucati Corti, Clementine, Flott Filetti di Sardine, Aglio, Mutti Passata di Pomodoro. Dinner: Fragole, Mulino Bianco Pan Bauletto ai Cereali e Soia, Rosmarino, Olio Extra Vergine di Oliva, Come Una Volta Patate Dolci e Patate Grigliate a Stick, Conad Sapori e Dintorni Hamburger di Chianina. Snacks/Other: Max Protein Bonbon Rocher Max Cream, Fage Yogurt Greco Total 0%, Citterio La Merenda Prosciutto Cotto, Scotti Gallette di Riso . more...
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steady weight
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