Isabella Taavili's Journal, 09 September 2013

I really haven't started my diet yet but I and my friend are going to start on Monday. My mom just found out she is a diabetic and they are going to put her on a diet next Monday and I'm going to do it with her+ my dad.
186.0 lb Lost so far: 0 lb.    Still to go: 56.0 lb.    Diet followed poorly.
gaining 28.0 lb a week

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A book that really has helped my mom is the blood-sugar solution. Both my mom and I did the 6 week program (neither of us followed it 100% but we tried as much as possible) and it really did help with her blood sugar and she and I lost weight as well. We are trying to keep up the good habits. Good luck with you and your parents!  
09 Sep 13 by member: mrbananna

     
 

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