Weigh In record (no journal entry) for 10 November 2020
|
165.3 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 November 2020:
|
862 kcal
|
Fat: 41.26g | Prot: 41.80g | Carb: 78.40g.
Breakfast: XXL Power Protein Bar Cocos, Сахарный Песок, Семенишна Молоко 3,5%, Hortex Клубника Замороженная, Простоквашино Сметана 10%, Сырники Аня 120718, Булочка. Lunch: Салат Шпинат Курица. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eremanna's weight history
|