Joliegamera's Journal, 09 November 2020

139.9 lb Lost so far: 57.1 lb.    Still to go: 14.9 lb.    Diet followed reasonably well.

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1650 kcal

Fat: 19.50g | Prot: 87.00g | Carb: 265.00g.   Lunch: Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo, Kroger White Cheddar Flavored Rice Cakes, Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. Dinner: Kroger White Cheddar Flavored Rice Cakes, Progresso Light Chicken Noodle Soup. Snacks/Other: Kroger Yellow Popcorn, Gem Gem Ginger Candy. more...

1758 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...