Weigh In record (no journal entry) for 04 November 2020
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130.6 lb
Lost so far: 52.4 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 November 2020:
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995 kcal
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Fat: 34.00g | Prot: 45.00g | Carb: 103.00g.
Breakfast: El Super Tri Color Mexican Cookie (Polvorones). Lunch: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Olive Garden Spaghetti with Meat Sauce (Dinner). more...
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losing 5.6 lb a week
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hardygirl989's weight history
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