triciacoffey's Journal, 06 September 2013

Weigh In record (no journal entry) for 06 September 2013
144.4 lb Lost so far: 1.6 lb.    Still to go: 19.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 September 2013:
150 kcal Fat: 4.50g | Prot: 14.00g | Carb: 13.00g.   Breakfast: Light Mozzarella String Cheese, 100 Calorie Cottage Doubles - Peach. more...
gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



triciacoffey's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.