Weigh In record (no journal entry) for 02 November 2020
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142.9 lb
Lost so far: 5.3 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2020:
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1305 kcal
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Fat: 57.92g | Prot: 53.53g | Carb: 142.19g.
Breakfast: Малиновое Варенье, Harry's Сандвичный Хлеб Пшеничный. Dinner: Коровка из Кореновки Лакомство Крем-Брюле, Булгур (Вареный), Котлеты из Индейки. more...
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losing 0.6 lb a week
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