Weigh In record (no journal entry) for 27 October 2020
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131.8 lb
Lost so far: 8.7 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2020:
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1961 kcal
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Fat: 91.40g | Prot: 56.87g | Carb: 147.00g.
Breakfast: Belgian Boys Choco Stroopwafel. Lunch: Atlanta Bread Company Mini Cream Cheese Croissants, Daelmans Stroopwafels (29g). Dinner: Atlanta Bread Company Mini Cream Cheese Croissants, Chicken Thigh (Skin Eaten), Kraft Light Zesty Italian Reduced Fat Dressing, Wish-Bone Italian Salad Dressing, 365 Applewood Smoked Uncured Pork Bacon. Snacks/Other: Atlanta Bread Company Mini Cream Cheese Croissants, White Claw Hard Seltzer, 365 Applewood Smoked Uncured Pork Bacon, Wegmans Mini Chocolate Croissant, Daelmans Stroopwafels (29g). more...
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steady weight
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eathomas's weight history
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