Weigh In record (no journal entry) for 27 October 2020
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127.4 lb
Lost so far: 9.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1345 kcal
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Fat: 66.22g | Prot: 74.43g | Carb: 119.45g.
Breakfast: Milk (Nonfat) , Magic Spoon Fruity Cereal. Lunch: Raising Cane's Cane's Sauce, Raising Cane's Crinkle-Cut Fries, Raising Cane's Chicken Fingers. Dinner: Blueberries , Blackberries , Pixie's Preserves Ginger Jam, Yellowbird Serrano Condiment, Hellmann's Canola Mayonnaise, Kraft Velveeta Thin Cheese Slices, Oroweat Country Buttermilk Bread, Land O' Frost Deli Shaved Smoked Turkey, Fresh Express Organic Baby Spinach. Snacks/Other: Wal-Mart Bakery Frosted Sugar Cookies. more...
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gaining 4.9 lb a week
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